Raw!

I didn’t think this would ever be my thing…..but wow! The Raw Food Retreat….On the first day we cooked….oops – no cooking!! Ummmm….we put together a fantastic dinner of pizza – on a base of dehydrated something another – fabulous! Also crackers ad dips with heaps of flavour!.  On the second day we stated the day with a walk through the bush, by the river, and roadside for edible greens (weeds) to throw into our energising ‘green smoothie’.  Then we made key lime pie and raw cashew nut cream, sprouted choc fudge cake with macadamia cream and cashew nut gelato.  All raw – no cooking, all organic, no meat, no dairy.  Lots of nuts, dates,weeds (HAHA), fruit and vegetables.

Photos by Eelco Menkveld

Not long after the workshop raw food guru and workshop facilitator Denene Mcarthur and her family invited us to dinner to ‘take it to the next level’ of creative raw food preparation.  It was a taste sensation and looked amazing!

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